Choreography

What is Choreography All About?

In dance, choreography is the act of designing dance. Choreography may also refer to the design itself, which is sometimes expressed by means of dance notation. A choreographer is one who creates dances. Dance choreography is sometimes called dance composition.

WHAT IT DOES TO YOUR BODY

FLEXIBILITY30%
30%
ENERGY90%
90%
STRENGTH60%
60%
PHYSIQUE50%
50%
TECHNIQUE90%
90%

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